5/22/12 - Now where is my pink cape??

You know that feeling when not only your clothes are fitting better but your underwear does too??

BEST FEELING EVER!!! 

HAHAHAHA!!! Thats how I started my morning off :) It totally set the mood for the rest of the day.

Breakfast:
1 cup of 1% milk
2 scoops of EAS Lean 15 protein powder in Chocolate Fudge
1 banana
a hand full of blueberries
7 ice cubes (see I told you I have it down to a science)
all in the blender = YUM!!

Lunch:
peanut butter and jelly sandwich on whole wheat bread
half of Geoff's shrimp egg roll (he wanted me to have a whole one but I said no)
the last lemon cupcake from last night

I felt guilty about eating this :-/

Dinner:

3 soft shell tacos (made from a taco kit)

ground beef, sour cream, taco sauce, lettuce, shredded taco cheese

Snack:

1/2 cup of low fat frozen yogurt in Roadrunner Raspberry (white chocolate frozen yogurt with red raspberry puree and dark chocolate red raspberry mini cups) - to.die.for.yummy.

great thing about this.... its only 120 calories! 

So I had my Turbo Fire workout tonight. I had Fire 45 class. Within 15 minutes I was sweating buckets!!! Like seriously the sweat was dripping off my face. Its only a 45 min class. But I pushed myself so hard that by minute 16 I was struggling to keep up.

There were 3 HIIT's (High Intensity Interval Training - you basically do cardio for 1 minute straight as hard as you can and as fast as you can. You're supposed to feel like you have died along the way, thats how I see it) in this workout season. 

I also had 2 of my favorite songs!!! The first one I like is almost like a remix version of Trina's "Pull Over". The second one is Salt N Pepper's "Boom I Got Your Boyfriend". These two songs are just so much fun!! 

If you like fun and up-beat music then you will love working out with Turbo Fire! 

After my workout and when I finally caught my breath and stopped muttering words to Chalene Johnson about being exhausted, I was really tempted to find another snack.

I'm glad that I didn't! Instead I drank the rest of my water, took my well earned shower and brushed my teeth. Theres something about having freshly brushed  teeth that makes me think twice about eating something. 

Also, after not working out for a few days, eating a little heavy, I am still at 202.2 lbs. That made me happy! I still have a long way to go, but I have practically lost 30 lbs since I started my journey :) 

If thats not motivation idk what is!! 

Tomorrow I pinkie promise I'll be better. Theres no more cupcakes in the house (yay) so their evilness won't tempt my addictive sweet tooth. 

Feeling like I'll be a Sweet tooth's Super Hero tomorrow

<3 Jess <3